Pain Control: 7... 8... 9... T.E.N.S.

By Ross Bryan

For many suffering from muscle and joint pains, physiotherapists and doctors may recommend a patient try a T.E.N.S. (Transcutaneous Electrical Nerve Stimulator) machine. In human language this means to send a small electrical impulse through the skin to the underlying peripheral nerves.

This small battery powered device is clipped onto a belt or waistband and electrodes, usually four of them and most often the self-adhesive type, are criss-crossed over the area of pain. Now if you turn up the “volume” until a mild tingle is felt, very soon you are expected to be relieved of some or all of the pain.

It’s thought to have a two-pronged result. Firstly, it’s supposed to confuse and block the pain signal headed for your brain by using continuous “high frequency” electrical pulses; and secondly, it’s thought that the natural pain-control products of the body, endorphins, are encouraged.

It would seem, no matter what the reason, many patients have found that the T.E.N.S. machine has helped them manage their pain and suffering.

Before using one of these machines you’d best read the manual. There are a number of cautions, contraindications, warnings and precautions that should be gone over with your healthcare professional.

Many home healthcare outlets both rent and sell T.E.N.S. machines. To purchase, they range greatly in price and you should carefully go over the features and warranties. You might consider renting for the first month or two to be confident that it will work for your situation.

Ross Bryan is the owner/manager of Tranquil Lane Products Inc.  Articles